{"id":6607,"date":"2026-05-05T16:40:54","date_gmt":"2026-05-05T13:40:54","guid":{"rendered":"https:\/\/ekonomievreni.com\/?p=6607"},"modified":"2026-05-05T16:40:55","modified_gmt":"2026-05-05T13:40:55","slug":"el-hijyeninde-denge-korunmali","status":"publish","type":"post","link":"https:\/\/ekonomievreni.com\/?p=6607","title":{"rendered":"El hijyeninde denge korunmal\u0131!"},"content":{"rendered":"<p> \u00dcsk\u00fcdar \u00dcniversitesi NP\u0130STANBUL Hastanesi Enfeksiyon Hastal\u0131klar\u0131 ve Klinik Mikrobiyoloji Uzman\u0131 Dr. Dilek Leyla Mam\u00e7u, 5 May\u0131s D\u00fcnya El Hijyeni G\u00fcn\u00fc kapsam\u0131nda el hijyeninin enfeksiyonlar\u0131 \u00f6nlemedeki \u00f6nemi ile yanl\u0131\u015f teknik kullan\u0131m\u0131 ve a\u015f\u0131r\u0131ya ka\u00e7man\u0131n cilt sa\u011fl\u0131\u011f\u0131na zararlar\u0131 hakk\u0131nda bilgi verdi.<\/p>\n<p><strong>Yetersiz hijyen, \u00f6zellikle \u00e7ocuklarda \u00f6l\u00fcmlerin en \u00f6nemli nedenlerinden biri!\u00a0<\/strong><\/p>\n<p>El hijyeninin kritik bir halk sa\u011fl\u0131\u011f\u0131 konusu oldu\u011funu aktaran\u00a0Dr. Dilek Leyla Mam\u00e7u, \u201cT\u00fcm d\u00fcnyada, temiz olmayan su ve g\u0131da kaynaklar\u0131 ile yetersiz hijyen \u015fartlar\u0131 \u00f6zellikle \u00e7ocuklar aras\u0131ndaki \u00f6l\u00fcmlerin en \u00f6nemli nedenlerinden biridir.\u201d dedi.<\/p>\n<p>Dr. Mam\u00e7u, grip, so\u011fuk alg\u0131nl\u0131\u011f\u0131, zat\u00fcrre, ishal, Hepatit A gibi halk sa\u011fl\u0131\u011f\u0131n\u0131 tehdit eden bir\u00e7ok hastal\u0131\u011f\u0131n do\u011fru y\u0131kanmayan eller arac\u0131l\u0131\u011f\u0131 ile bula\u015ft\u0131\u011f\u0131 vurgusunu yapt\u0131.<\/p>\n<p><strong>El hijyeni, enfeksiyon zincirini k\u0131rman\u0131n en ucuz ve en etkili yolu!\u00a0<\/strong><\/p>\n<p>Ellerimizin \u00e7evreyle temas eden en aktif organ oldu\u011funu hat\u0131rlatan\u00a0Dr. Dilek\u00a0Leyla\u00a0Mam\u00e7u, \u201cPatojenlerin (mikroplar\u0131n) v\u00fccuda giri\u015f yolu olan a\u011f\u0131z, burun ve g\u00f6zlere ta\u015f\u0131nmas\u0131nda ana k\u00f6pr\u00fc g\u00f6revi g\u00f6r\u00fcrler. El hijyeni, enfeksiyon zincirini k\u0131rman\u0131n en ucuz ve en etkili yoludur.\u201d dedi.<\/p>\n<p>G\u00fcn i\u00e7inde el y\u0131kama s\u0131kl\u0131\u011f\u0131 i\u00e7in \u2018sa\u011fl\u0131kl\u0131 s\u0131n\u0131r\u2019\u0131n say\u0131sal bir rakamdan ziyade ihtiyaca dayal\u0131 oldu\u011funu kaydeden\u00a0Dr. Mam\u00e7u, \u201cAncak ellerinizi g\u00f6r\u00fcn\u00fcr bir kirlenme, riskli temas veya tuvalet sonras\u0131, yemek \u00f6ncesi gibi durumlar olmad\u0131\u011f\u0131 halde, s\u0131rf bir rit\u00fcel olarak saatte bir\u00e7ok kez y\u0131k\u0131yorsan\u0131z s\u0131n\u0131r a\u015f\u0131lm\u0131\u015f demektir. \u00a0Ciltteki do\u011fal bariyer (ya\u011f tabakas\u0131) yok oldu\u011funda, cilt kurumaya ve gerilmeye ba\u015flad\u0131\u011f\u0131nda fayda yerini zarara b\u0131rak\u0131r.\u201d \u015feklinde konu\u015ftu.<\/p>\n<p><strong>Ellerin a\u015f\u0131r\u0131 y\u0131kanmas\u0131 cildi bozarak enfeksiyon riskini art\u0131rabiliyor!\u00a0<\/strong><\/p>\n<p>A\u015f\u0131r\u0131 y\u0131kama sonucu ciltte olu\u015fan mikro \u00e7atlaklar ve egzaman\u0131n olduk\u00e7a yayg\u0131n oldu\u011funu ifade eden\u00a0Dr. Dilek\u00a0Leyla\u00a0Mam\u00e7u, \u015funlar\u0131 s\u00f6yledi:<\/p>\n<p>\u201cTahri\u015f olmu\u015f, b\u00fct\u00fcnl\u00fc\u011f\u00fc bozulmu\u015f bir cilt, mikroplar i\u00e7in a\u00e7\u0131k bir kap\u0131 haline gelir. Yani ellerinizi a\u015f\u0131r\u0131 y\u0131kayarak cildinizi bozarsan\u0131z, enfeksiyon riskini\u00a0azaltmak yerine art\u0131r\u0131rs\u0131n\u0131z.\u00a0Sa\u011flam bir deri, mikroplara kar\u015f\u0131 en g\u00fc\u00e7l\u00fc kalkand\u0131r. \u00c7ok s\u0131k el y\u0131kama, kolonya kullanma davran\u0131\u015f\u0131 bula\u015f riskini ortadan kald\u0131r\u0131p anl\u0131k rahatlama sa\u011flasa bile bak\u0131ld\u0131\u011f\u0131nda 5 dakikada bir el hijyeni, temizlik hastal\u0131\u011f\u0131n\u0131 beraberinde getirebilir. El y\u0131kama bizi hastal\u0131klardan korur bu do\u011fru ancak bu el y\u0131kama rutininin \u00e7ok \u00fczerine \u00e7\u0131k\u0131p tak\u0131nt\u0131l\u0131 bir hale d\u00f6n\u00fc\u015fmemeli.\u201d<\/p>\n<p><strong>Do\u011fru zamanda, do\u011fru teknikle\u2026\u00a0<\/strong><\/p>\n<p>\u2018Yeterli el hijyeni\u2019nin nas\u0131l tan\u0131mlanmas\u0131 gerekti\u011fine de\u011finen\u00a0Dr. Dilek\u00a0Leyla\u00a0Mam\u00e7u, \u201cDo\u011fru zamanda, do\u011fru teknikle (en az 20 saniye, t\u00fcm y\u00fczeyleri kapsayacak \u015fekilde) ve cildi kurutmadan yap\u0131lan temizliktir. Sadece suyla de\u011fil, sabunla veya sabun yoksa alkol bazl\u0131 dezenfektanla yap\u0131lmal\u0131d\u0131r.\u201d dedi.<\/p>\n<p>Dr. Mam\u00e7u, yemek haz\u0131rlamadan \u00f6nce ve yedikten sonra, tuvalet kullan\u0131m\u0131 sonras\u0131, hap\u015f\u0131rma, \u00f6ks\u00fcrme veya burun silme sonras\u0131, \u00e7\u00f6plere dokunduktan sonra, d\u0131\u015far\u0131dan eve girince, hasta birine temas etmeden \u00f6nce ve sonra el y\u0131kaman\u0131n ger\u00e7ekten zorunlu oldu\u011funa i\u015faret etti.<\/p>\n<p><strong>Elleri 3-5 saniye suyun alt\u0131na tutup \u00e7ekmek, y\u0131kamak say\u0131lamaz!\u00a0<\/strong><\/p>\n<p>El hijyeni konusunda toplumda en s\u0131k yap\u0131lan yanl\u0131\u015flar hakk\u0131nda da bilgi veren\u00a0Dr. Dilek\u00a0Leyla\u00a0Mam\u00e7u, s\u00f6zlerini \u015f\u00f6yle tamamlad\u0131:<\/p>\n<p>\u201cElleri sadece 3-5 saniye suyun alt\u0131na tutup \u00e7ekmek, y\u0131kamak say\u0131lamaz. Islak eller mikroplar\u0131 kuru ellere g\u00f6re \u00e7ok daha kolay yayar. Ellerin iyice kurulanmamas\u0131 b\u00fcy\u00fck bir hatad\u0131r. Elleri dezenfekte etmek i\u00e7in \u00e7ok s\u0131cak su kullanmak mikroplar\u0131 \u00f6ld\u00fcrmez, sadece cildi tahri\u015f eder.<\/p>\n<p>El hijyeni konusunda toplumun bilmesi gereken en \u00f6nemli 3 konu; her an de\u011fil, riskli temas sonras\u0131 el y\u0131kanmal\u0131, y\u0131kama sonras\u0131 nemlendirici kullanarak cilt b\u00fct\u00fcnl\u00fc\u011f\u00fc (bariyeri) korunmal\u0131, k\u0131sa s\u00fcreli y\u0131kaman\u0131n temizlik sa\u011flamad\u0131\u011f\u0131 unutulmamal\u0131 ve parmak aralar\u0131 ile t\u0131rnak dipleri ihmal edilmemeli.\u201d\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00dcsk\u00fcdar \u00dcniversitesi NP\u0130STANBUL Hastanesi Enfeksiyon Hastal\u0131klar\u0131 ve Klinik Mikrobiyoloji Uzman\u0131 Dr.<\/p>\n","protected":false},"author":1,"featured_media":6608,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-6607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=\/wp\/v2\/posts\/6607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6607"}],"version-history":[{"count":1,"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=\/wp\/v2\/posts\/6607\/revisions"}],"predecessor-version":[{"id":6609,"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=\/wp\/v2\/posts\/6607\/revisions\/6609"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=\/wp\/v2\/media\/6608"}],"wp:attachment":[{"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}