En basit \u015fekilde \u201cuza\u011f\u0131 net g\u00f6rememe\u201d olarak tan\u0131mlanan miyopinin g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131ndaki art\u0131\u015fa dikkat \u00e7eken \u0130stanbul Atlas \u00dcniversitesi Meslek Y\u00fcksekokulu M\u00fcd\u00fcr\u00fc \u00d6\u011fr. G\u00f6r. \u0130lkay Altunsoy, \u201cOptisyen olarak sahada en s\u0131k kar\u015f\u0131la\u015ft\u0131\u011f\u0131m\u0131z durumlardan biri miyopidir. \u00d6zellikle \u00e7ocuklarda \u2018Tahtay\u0131 g\u00f6remiyorum\u2019 \u015fik\u00e2yetiyle ba\u015flayan s\u00fcre\u00e7, \u00e7o\u011fu zaman miyopi tan\u0131s\u0131yla sonu\u00e7lan\u0131r. Bu nedenle bu t\u00fcr \u015fikayetler dikkate al\u0131nmal\u0131d\u0131r\u201d uyar\u0131s\u0131nda bulundu.\u00a0
Miyopinin art\u0131\u015f\u0131nda ya\u015fam tarz\u0131 de\u011fi\u015fikli\u011finin etkili oldu\u011funu vurgulayan \u00d6\u011fr. G\u00f6r. \u0130lkay Altunsoy, do\u011fal \u0131\u015f\u0131\u011f\u0131n g\u00f6z geli\u015fimi i\u00e7in koruyucu bir fakt\u00f6r oldu\u011funu belirterek \u201cA\u00e7\u0131k havada zaman ge\u00e7irmek, miyopinin ba\u015flamas\u0131n\u0131 geciktirebiliyor. G\u00fcn \u0131\u015f\u0131\u011f\u0131nda ge\u00e7irilen s\u00fcre azald\u0131. Kapal\u0131 ortama ve ekrana ba\u011f\u0131ml\u0131 bir ya\u015fam tarz\u0131 ise riski art\u0131r\u0131yor. \u00c7ocuklar eskisi kadar d\u0131\u015far\u0131da oynam\u0131yor. Ekranla tan\u0131\u015fma ya\u015f\u0131 \u00e7ok erken. E\u011fitim sistemi yo\u011fun yak\u0131n \u00e7al\u0131\u015fma gerektiriyor\u201d diye konu\u015ftu.
\u0130stanbul Atlas \u00dcniversitesi Meslek Y\u00fcksekokulu M\u00fcd\u00fcr\u00fc, Optisyenlik Ana Bilim Dal\u0131 \u00d6\u011fr. G\u00f6r. \u0130lkay Altunsoy, en basit anlat\u0131mla uza\u011f\u0131 net g\u00f6rememe durumu olarak a\u00e7\u0131klanan miyopi, miyopi nedenleri ve tedavisine ili\u015fkin de\u011ferlendirmede bulundu.
Miyopinin en basit anlat\u0131mla uza\u011f\u0131 net g\u00f6rememe durumu oldu\u011funu belirten \u00d6\u011fr. G\u00f6r. \u0130lkay Altunsoy, \u201cG\u00f6z k\u00fcresi normalden biraz daha uzun oldu\u011funda ya da \u0131\u015f\u0131\u011f\u0131 k\u0131ran yap\u0131lar farkl\u0131 \u00e7al\u0131\u015ft\u0131\u011f\u0131nda g\u00f6r\u00fcnt\u00fc retinan\u0131n \u00fczerine de\u011fil \u00f6n\u00fcne d\u00fc\u015fer. Bu y\u00fczden ki\u015fi yak\u0131n\u0131 net g\u00f6r\u00fcrken uza\u011f\u0131 bulan\u0131k g\u00f6r\u00fcr\u201d dedi.
\u201cTahtay\u0131 g\u00f6remiyorum\u201d \u015fikayetine dikkat!
\u00c7ocuklarda miyopi tan\u0131s\u0131 s\u00fcrecinin genellikle \u2018Tahtay\u0131 g\u00f6remiyorum\u2019 \u015feklindeki \u015fikayetlerle ba\u015flad\u0131\u011f\u0131n\u0131 s\u00f6yleyen \u00d6\u011fr. G\u00f6r. \u0130lkay Altunsoy, \u201cOptisyen olarak sahada en s\u0131k kar\u015f\u0131la\u015ft\u0131\u011f\u0131m\u0131z durumlardan biri miyopidir. \u00d6zellikle \u00e7ocuklarda \u2018Tahtay\u0131 g\u00f6remiyorum\u2019 \u015fik\u00e2yetiyle ba\u015flayan s\u00fcre\u00e7 \u00e7o\u011fu zaman miyopi tan\u0131s\u0131yla sonu\u00e7lan\u0131r. Bu nedenle \u00e7ocuklar\u0131n bu y\u00f6ndeki yak\u0131nmas\u0131 dikkate al\u0131nmal\u0131d\u0131r. Miyopi sadece bir g\u00f6zl\u00fck ihtiyac\u0131 de\u011fildir; y\u00fcksek derecelere ula\u015ft\u0131\u011f\u0131nda ilerleyen ya\u015flarda ciddi g\u00f6z problemleri riskini de art\u0131rabilir\u201d uyar\u0131s\u0131nda bulundu.
Miyopi art\u0131\u015f\u0131, halk sa\u011fl\u0131\u011f\u0131 sorunu olarak de\u011ferlendiriliyor
Miyopide d\u00fcnya genelinde bir art\u0131\u015f g\u00f6zlendi\u011finin bilimsel \u00e7al\u0131\u015fmalarda yer ald\u0131\u011f\u0131n\u0131 kaydeden \u00d6\u011fr. G\u00f6r. \u0130lkay Altunsoy, \u201cBilimsel projeksiyonlara g\u00f6re, mevcut art\u0131\u015f e\u011filimi devam ederse 2050 y\u0131l\u0131nda d\u00fcnya n\u00fcfusunun yakla\u015f\u0131k y\u00fczde 50\u2019sinin miyop olabilece\u011fi \u00f6ng\u00f6r\u00fcl\u00fcyor. Bu tahmin, b\u00fcy\u00fck \u00f6l\u00e7ekli epidemiyolojik \u00e7al\u0131\u015fmalar\u0131n matematiksel projeksiyonlar\u0131na dayan\u0131yor ve D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc de g\u00f6rme bozukluklar\u0131n\u0131n artan bir halk sa\u011fl\u0131\u011f\u0131 sorunu oldu\u011funu raporlar\u0131nda vurguluyor. \u2018Pandemi\u2019 kelimesi resmi bir salg\u0131n tan\u0131m\u0131 olarak kullan\u0131lm\u0131yor ama art\u0131\u015f h\u0131z\u0131 ger\u00e7ekten dikkat \u00e7ekici. Bu nedenle bilim d\u00fcnyas\u0131nda miyopi art\u0131\u015f\u0131 bir halk sa\u011fl\u0131\u011f\u0131 alarm\u0131 olarak de\u011ferlendiriliyor\u201d diye konu\u015ftu.
B\u00fcy\u00fck \u015fehirlerde \u00e7ocuk ya\u015f grubunda art\u0131\u015f g\u00f6r\u00fcl\u00fcyor
Son 30\u201340 y\u0131lda miyopi oranlar\u0131n\u0131n belirgin \u015fekilde artt\u0131\u011f\u0131n\u0131 kaydeden \u00d6\u011fr. G\u00f6r. \u0130lkay Altunsoy, \u201cBaz\u0131 Asya \u00fclkelerinde gen\u00e7 n\u00fcfusta oranlar y\u00fczde 70\u201380\u2019lere ula\u015ft\u0131. T\u00fcrkiye\u2019de de \u00f6zellikle b\u00fcy\u00fck \u015fehirlerde \u00e7ocuk ya\u015f grubunda art\u0131\u015f\u0131 g\u00f6zlemliyoruz. Sa\u011fl\u0131k y\u00f6netimi perspektifinden bakt\u0131\u011f\u0131m\u0131zda bu yaln\u0131zca bireysel bir sorun de\u011fil; gelecekte sa\u011fl\u0131k sistemine mali y\u00fck olu\u015fturabilecek bir tablo\u201d uyar\u0131s\u0131nda bulundu.
Do\u011fal \u0131\u015f\u0131k, g\u00f6z geli\u015fimi i\u00e7in koruyucu bir fakt\u00f6r
Miyopinin art\u0131\u015f\u0131nda ya\u015fam tarz\u0131 de\u011fi\u015fikli\u011finin etkili oldu\u011funu vurgulayan \u00d6\u011fr. G\u00f6r. \u0130lkay Altunsoy, do\u011fal \u0131\u015f\u0131\u011f\u0131n g\u00f6z geli\u015fimi i\u00e7in koruyucu bir fakt\u00f6r oldu\u011funu belirterek \u201cA\u00e7\u0131k havada zaman ge\u00e7irmek, miyopinin ba\u015flamas\u0131n\u0131 geciktirebiliyor. G\u00fcn \u0131\u015f\u0131\u011f\u0131nda ge\u00e7irilen s\u00fcre azald\u0131. Kapal\u0131 ortama ve ekrana ba\u011f\u0131ml\u0131 bir ya\u015fam tarz\u0131 ise riski art\u0131r\u0131yor. \u00c7ocuklar eskisi kadar d\u0131\u015far\u0131da oynam\u0131yor. Ekranla tan\u0131\u015fma ya\u015f\u0131 \u00e7ok erken. E\u011fitim sistemi yo\u011fun yak\u0131n \u00e7al\u0131\u015fma gerektiriyor\u201d diye konu\u015ftu.
Pandemi bu s\u00fcreci h\u0131zland\u0131rd\u0131
Miyopide en h\u0131zl\u0131 art\u0131\u015f\u0131n \u00e7ocuk ve ergen ya\u015f grubunda oldu\u011funu kaydeden \u00d6\u011fr. G\u00f6r. \u0130lkay Altunsoy, \u201cPandemi d\u00f6neminde ekran s\u00fcresinin artmas\u0131 ve d\u0131\u015far\u0131da ge\u00e7irilen s\u00fcrenin azalmas\u0131 bu s\u00fcreci h\u0131zland\u0131rd\u0131. Erken ya\u015fta ba\u015flayan miyopi, ilerleyen y\u0131llarda daha y\u00fcksek derecelere ula\u015fabiliyor. Bu da ileride retina problemleri gibi daha ciddi durumlar\u0131n riskini art\u0131rabiliyor. Bu nedenle \u00e7ocukluk d\u00f6nemi kritik bir pencere\u201d dedi.
Aileler bu \u00f6nerilere kulak vermeli
Miyopinin tamamen \u00f6nlenmesinin her zaman m\u00fcmk\u00fcn olmayabilece\u011fini ancak geciktirmek ve ilerlemesini yava\u015flatman\u0131n m\u00fcmk\u00fcn olabilece\u011fini s\u00f6yleyen \u00d6\u011fr. G\u00f6r. \u0130lkay Altunsoy, bir optisyen ve sa\u011fl\u0131k y\u00f6netimi uzman\u0131 olarak ailelere \u00f6zellikle \u015fu tavsiyelerde bulundu:
-Do\u011fal \u0131\u015f\u0131k \u00f6nemli: G\u00fcnde en az 1,5\u20132 saat a\u00e7\u0131k havada zaman ge\u00e7irilmeli. Do\u011fal \u0131\u015f\u0131k g\u00f6z geli\u015fimi i\u00e7in \u00e7ok k\u0131ymetli.
– Ekran s\u00fcresi dengelenmeli: Kesintisiz saatlerce ekran kullan\u0131m\u0131 yerine d\u00fczenli molalar verilmeli.
-20-20-20 Kural\u0131: 20 dakikada 1, 20 saniye 20 feet-yakla\u015f\u0131k 6 metre uza\u011fa bakmak basit ama etkili bir al\u0131\u015fkanl\u0131kt\u0131r.
-Do\u011fru okuma mesafesi: Kitap, defter ya da tablet 30\u201340 cm\u2019den daha yak\u0131nda olmamal\u0131.
-\u00c7al\u0131\u015fma ortam\u0131n\u0131n ayd\u0131nl\u0131k olmas\u0131: Yetersiz \u0131\u015f\u0131kta \u00e7al\u0131\u015fmak g\u00f6z yorgunlu\u011funu art\u0131r\u0131r ve uzun s\u00fcreli yak\u0131n odaklanmay\u0131 zorla\u015ft\u0131r\u0131r. \u00c7al\u0131\u015fma masas\u0131 do\u011fal \u0131\u015f\u0131k almal\u0131; ak\u015fam saatlerinde ise g\u00f6z\u00fc yormayan, yeterli ve homojen bir ayd\u0131nlatma sa\u011flanmal\u0131d\u0131r. Lo\u015f ortamda uzun s\u00fcre telefon ya da tablet kullan\u0131m\u0131 \u00f6nerilmez.
-D\u00fczenli g\u00f6z muayenesi: \u00c7ocuk \u201c\u015fik\u00e2yet etmiyor\u201d diye g\u00f6z sa\u011fl\u0131\u011f\u0131 iyi varsay\u0131lmamal\u0131. \u00c7ocuklar bulan\u0131k g\u00f6rmeyi normal zannedebilir. Miyopi ba\u015flad\u0131ysa da kontrol y\u00f6ntemleri bulunmaktad\u0131r. Miyopi yava\u015flatan \u00f6zel camlar, ortokeratoloji lensleri, d\u00fc\u015f\u00fck doz atropin gibi yakla\u015f\u0131mlar hekim te\u015fhisi, tedavisi ve kontrol\u00fcnde uygulanabilmektedir.
Miyopi ya\u015fam kalitesini etkileyen bir konu
Miyopinin art\u0131k yaln\u0131zca \u2018g\u00f6zl\u00fck takma meselesi\u2019 olmad\u0131\u011f\u0131n\u0131 belirten \u00d6\u011fr. G\u00f6r. \u0130lkay Altunsoy, \u201cMiyopi, e\u011fitim ba\u015far\u0131s\u0131n\u0131, i\u015f verimlili\u011fini ve ya\u015fam kalitesini etkileyen bir konu. S\u00fcrd\u00fcr\u00fclebilir sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan bakt\u0131\u011f\u0131m\u0131zda, tedaviden \u00e7ok \u00f6nleme yakla\u015f\u0131m\u0131 \u00f6nemli. Bug\u00fcn \u00e7ocuklar\u0131m\u0131z\u0131 a\u00e7\u0131k havaya te\u015fvik etmek, dijital dengeyi kurmak ve d\u00fczenli kontrolleri sa\u011flamak; yar\u0131n\u0131n g\u00f6rme sa\u011fl\u0131\u011f\u0131n\u0131 korumak anlam\u0131na geliyor. Teknolojiyi hayat\u0131m\u0131zdan \u00e7\u0131karamay\u0131z ama dengeli kullanabiliriz. \u00c7ocuklar\u0131m\u0131z\u0131n g\u00f6z sa\u011fl\u0131\u011f\u0131 bizim elimizde\u201d diye konu\u015ftu.<\/p>\n
\u00a0<\/p>\n
Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"
En basit \u015fekilde \u201cuza\u011f\u0131 net g\u00f6rememe\u201d olarak tan\u0131mlanan miyopinin g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131ndaki art\u0131\u015fa dikkat \u00e7eken \u0130stanbul Atlas \u00dcniversitesi Meslek Y\u00fcksekokulu M\u00fcd\u00fcr\u00fc \u00d6\u011fr.<\/p>\n","protected":false},"author":1,"featured_media":5120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-5119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=\/wp\/v2\/posts\/5119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5119"}],"version-history":[{"count":1,"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=\/wp\/v2\/posts\/5119\/revisions"}],"predecessor-version":[{"id":5121,"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=\/wp\/v2\/posts\/5119\/revisions\/5121"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=\/wp\/v2\/media\/5120"}],"wp:attachment":[{"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}