\u00dcsk\u00fcdar \u00dcniversitesi NP\u0130STANBUL Hastanesi Klinik Psikolog Tu\u011f\u00e7e Tun\u00e7el, bayram ziyaretlerinin \u00e7ocuk, gen\u00e7 ve ya\u015fl\u0131lar \u00fczerindeki psikolojik ve duygusal etkileri ile aile ba\u011flar\u0131n\u0131 g\u00fc\u00e7lendirmedeki rol\u00fc hakk\u0131nda a\u00e7\u0131klamalarda bulundu.<\/p>\n
Bayram ziyaretleri, aidiyet ve ba\u011fl\u0131l\u0131\u011f\u0131 g\u00fc\u00e7lendiriyor!<\/strong><\/p>\n Bayram ziyaretlerinin bireylerin aidiyet ve ba\u011fl\u0131l\u0131k duygular\u0131n\u0131 g\u00fc\u00e7lendiren \u00f6nemli sosyal rit\u00fcellerden biri oldu\u011funu dile getiren Klinik Psikolog Tu\u011f\u00e7e Tun\u00e7el, \u201c\u00d6zellikle Ramazan Bayram\u0131 gibi k\u00fclt\u00fcrel ve dini bayramlarda yap\u0131lan ziyaretler, bireylerin sosyal destek a\u011flar\u0131n\u0131 canl\u0131 tutmas\u0131na yard\u0131mc\u0131 olur.\u201d dedi.<\/p>\n Aile b\u00fcy\u00fcklerini ziyaret etmenin bireylerde baz\u0131 duygular\u0131 tetikleyebilece\u011fini aktaran Tun\u00e7el, \u201cKi\u015fi kendisini bir ailenin ve ge\u00e7mi\u015fin par\u00e7as\u0131 olarak hisseder bu da Aidiyet ve k\u00f6klenme duygusunu a\u00e7\u0131\u011fa \u00e7\u0131kar\u0131r. B\u00fcy\u00fcklerin ya\u015fam deneyimlerini g\u00f6rmek bireyde takdir, minnettarl\u0131k ve sayg\u0131 duygular\u0131n\u0131 art\u0131r\u0131r. Tan\u0131d\u0131k aile ortam\u0131 stresin azalmas\u0131na katk\u0131 sa\u011flar, g\u00fcven ve duygusal rahatlama hissedilir. \u00c7ocukluk an\u0131lar\u0131 ve ortak rit\u00fceller olumlu duygular\u0131 g\u00fc\u00e7lendirir, mutluluk artar. Bu t\u00fcr sosyal temaslar, psikolojide \u2018koruyucu fakt\u00f6r\u2019 olarak adland\u0131rd\u0131\u011f\u0131m\u0131z unsurlar aras\u0131nda yer al\u0131r ve ki\u015finin stresle ba\u015fa \u00e7\u0131kma kapasitesini art\u0131rabilir.\u201d \u015feklinde konu\u015ftu.<\/p>\n Bayram ziyaretleri, ya\u015fl\u0131lara h\u00e2l\u00e2 de\u011ferli olduklar\u0131n\u0131 hissettirir!<\/strong><\/p>\n Ya\u015fl\u0131 bireyler i\u00e7in bayram ziyaretlerinin \u00e7o\u011fu zaman yaln\u0131zl\u0131k hissini azaltan ve sosyal g\u00f6r\u00fcn\u00fcrl\u00fcklerini art\u0131ran g\u00fc\u00e7l\u00fc bir deneyim oldu\u011funa de\u011finen Klinik Psikolog Tu\u011f\u00e7e Tun\u00e7el, \u201cYa\u015f ilerledik\u00e7e sosyal \u00e7evre daralabilir ve birey kendini toplumdan kopmu\u015f hissedebilir. Bayram ziyaretleri ise ya\u015fl\u0131 bireylere \u2018sen h\u00e2l\u00e2 ailenin merkezindesin ve de\u011ferlisin\u2019 mesaj\u0131 verir.\u201d dedi.\u00a0<\/p>\n Bu ziyaretlerin ya\u015fl\u0131 bireyler i\u00e7in \u00f6nemli oldu\u011funa vurgu yapan Tun\u00e7el, \u201cDe\u011ferli ve hat\u0131rlanm\u0131\u015f hissetmelerini sa\u011flar, ya\u015fam deneyimlerini aktarma f\u0131rsat\u0131 sunar, yaln\u0131zl\u0131k ve izolasyon duygular\u0131n\u0131 azalt\u0131r, ya\u015fam doyumlar\u0131n\u0131 art\u0131rabilir. Klinik g\u00f6zlemler, d\u00fczenli sosyal temas\u0131n ya\u015fl\u0131 bireylerde depresif duygulan\u0131m\u0131 azaltabildi\u011fini ve genel psikolojik dayan\u0131kl\u0131l\u0131\u011f\u0131 destekledi\u011fini g\u00f6steriyor.\u201d a\u00e7\u0131klamas\u0131n\u0131 yapt\u0131.\u00a0<\/p>\n Aile b\u00fcy\u00fckleriyle vakit ge\u00e7irmek, \u00e7ocuklar\u0131n duygusal geli\u015fimi i\u00e7in \u00e7ok de\u011ferli<\/strong><\/p>\n \u00c7ocuklar ve gen\u00e7ler i\u00e7in de aile b\u00fcy\u00fckleriyle vakit ge\u00e7irmenin, duygusal geli\u015fim ve kimlik olu\u015fumu a\u00e7\u0131s\u0131ndan olduk\u00e7a de\u011ferli oldu\u011funa i\u015faret eden Klinik Psikolog Tu\u011f\u00e7e Tun\u00e7el \u015funlar\u0131 s\u00f6yledi:<\/p>\n \u201cBu s\u00fcre\u00e7te \u00e7ocuklar; ku\u015faklar aras\u0131 ba\u011f kurmay\u0131 \u00f6\u011frenirler, empati ve sayg\u0131 gibi sosyal beceriler geli\u015ftirirler, aile hik\u00e2yeleri arac\u0131l\u0131\u011f\u0131yla kimlik ve aidiyet duygusu kazan\u0131rlar, sab\u0131r, ho\u015fg\u00f6r\u00fc ve farkl\u0131 ya\u015fam deneyimlerini anlamay\u0131 \u00f6\u011frenirler. Ayr\u0131ca b\u00fcy\u00fckanne ve b\u00fcy\u00fckbabalar genellikle \u00e7ocuklara ko\u015fulsuz kabul ve s\u0131cakl\u0131k sunan fig\u00fcrler olabilir. Bu da \u00e7ocuklar\u0131n duygusal g\u00fcvenlik hissini g\u00fc\u00e7lendirebilir.\u201d<\/p>\n Dijital ileti\u015fim, y\u00fcz y\u00fcze etkile\u015fimin yerine ge\u00e7en de\u011fil, onu tamamlayan bir ara\u00e7!<\/strong><\/p>\n G\u00f6r\u00fcnt\u00fcl\u00fc konu\u015fma, mesajla\u015fma gibi dijital ileti\u015fim ara\u00e7lar\u0131n\u0131n \u00f6zellikle mesafe nedeniyle ziyaretlerin m\u00fcmk\u00fcn olmad\u0131\u011f\u0131 durumlarda \u00e7ok de\u011ferli bir alternatif olabilece\u011fini kaydeden Klinik Psikolog Tu\u011f\u00e7e Tun\u00e7el, \u201cAncak psikolojik a\u00e7\u0131dan y\u00fcz y\u00fcze etkile\u015fimin baz\u0131 benzersiz y\u00f6nleri vard\u0131r.\u201d dedi.<\/p>\n Y\u00fcz y\u00fcze ileti\u015fimde beden dili, sar\u0131lma, el \u00f6pme gibi dokunsal temas, ortak fiziksel ortam\u00a0<\/strong>gibi unsurlar bulundu\u011funu ve bunlar\u0131n duygusal ba\u011f\u0131n g\u00fc\u00e7lenmesinde \u00f6nemli rol oynad\u0131\u011f\u0131n\u0131 ifade eden Tuncel, bu nedenle dijital ileti\u015fimin tam bir \u2018yerine ge\u00e7me\u2019 de\u011fil, daha \u00e7ok \u2018tamamlay\u0131c\u0131 bir ara\u00e7\u2019 olarak de\u011ferlendirilebilece\u011fini s\u00f6yledi.<\/p>\n Anlaml\u0131 ili\u015fkiler ruh sa\u011fl\u0131\u011f\u0131n\u0131 koruyan en g\u00fc\u00e7l\u00fc fakt\u00f6rlerden biri!<\/strong><\/p>\n Aile ba\u011flar\u0131n\u0131 g\u00fc\u00e7lendiren bayram rit\u00fcellerinin, baz\u0131 terapi yakla\u015f\u0131mlar\u0131n\u0131n g\u00fcnl\u00fck hayatta uygulanmas\u0131n\u0131 destekleyebilece\u011fini de dikkat \u00e7eken Klinik Psikolog Tu\u011f\u00e7e Tun\u00e7el, s\u00f6zlerini \u015f\u00f6yle tamamlad\u0131:<\/p>\n \u201cMinnettarl\u0131k ve takdir duygular\u0131n\u0131 ifade etmek pozitif psikoloji yakla\u015f\u0131m\u0131, ku\u015faklar aras\u0131 ileti\u015fimi g\u00fc\u00e7lendirmek aile terapisi perspektifi, g\u00fcvenli ili\u015fkiler kurmay\u0131 peki\u015ftirmek ba\u011flanma temelli yakla\u015f\u0131mlar ve aileyle ge\u00e7irilen an\u0131n de\u011ferini fark etmek mindfulness (fark\u0131ndal\u0131k) yakla\u015f\u0131mlar\u0131n\u0131 destekleyebilir.\u00a0<\/p>\n Ki\u015finin anlaml\u0131 ili\u015fkiler kurmas\u0131 ve s\u00fcrd\u00fcrmesi, ruh sa\u011fl\u0131\u011f\u0131n\u0131 koruyan en g\u00fc\u00e7l\u00fc fakt\u00f6rlerden biridir. Bayram ziyaretleri de bu ili\u015fkileri canl\u0131 tutan \u00f6nemli sosyal ve k\u00fclt\u00fcrel pratikler aras\u0131nda yer al\u0131r.\u201d<\/p>\n \u00a0<\/p>\n \u00a0<\/p>\n \u00a0<\/p>\n Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":" \u00dcsk\u00fcdar \u00dcniversitesi NP\u0130STANBUL Hastanesi Klinik Psikolog Tu\u011f\u00e7e Tun\u00e7el, bayram ziyaretlerinin \u00e7ocuk, gen\u00e7 ve ya\u015fl\u0131lar \u00fczerindeki psikolojik ve duygusal etkileri ile aile ba\u011flar\u0131n\u0131 g\u00fc\u00e7lendirmedeki rol\u00fc hakk\u0131nda a\u00e7\u0131klamalarda bulundu.<\/p>\n","protected":false},"author":1,"featured_media":3137,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-3136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=\/wp\/v2\/posts\/3136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3136"}],"version-history":[{"count":1,"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=\/wp\/v2\/posts\/3136\/revisions"}],"predecessor-version":[{"id":3138,"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=\/wp\/v2\/posts\/3136\/revisions\/3138"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=\/wp\/v2\/media\/3137"}],"wp:attachment":[{"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekonomievreni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}